1:1 Coaching

As an NLP Master Practitioner, HNLP Life Coach, Certified Havening Techniques® Practitioner, midwife and yoga/meditation/mindfulness teacher, KeiShana provides individual sessions for her clients from her NEW clinic at 2 Humphreys Drive, Ferrymead, or via Skype/Facetime/ONLINE.

She’s been working with individuals and couples as a Coach now for more than a decade and has a special interest in trauma + PTSD however, often finds herself coaching in a wide range of settings. This allows her the privilege of walking alongside people as they return to whole health and wellness, then beyond into finding a new level of confidence, calm and Hau Ora (whole health).

  • Birth Trauma incl. miscarriage/stillbirth

  • Sexual abuse trauma

  • Anxiety/depression - general + postnatal

  • Relationship/parenting support

  • Fertility/infertility

  • Childbirth anxiety/fear

  • Work stress reduction/career coaching

  • Mindfulness/Movement/Meditation

  • Group and Corporate coaching

INVESTMENT AND LOCATION

Each session approx 75-90mins

Single Session: $249

Three Session Package: $225 per session paid after each session - (book in advance)

Six Session Package: $200 per session paid after each session - (book in advance)

Annual Package: 10 x sessions to use as you choose. $165 per session paid after each session

Relationship Package: $220 for 6 sessions (2 x couple and 2 x individual sessions each - booked in advance)

Birth Trauma Release Session: $275 

Christchurch clinic location at 2 Humphreys Drive, Ferrymead.

or via Zoom/Skype/FaceTime for national/international clients.

Payment can be made at our clinic or by bank transfer. You will be sent an invoice, and payment is required within 24 hours of appointment.

(For students or hardship we will individually negotiate, pricing upon enquiry).

Click the button below to book or email / text Keishana to make a time.

OPTIMUMMINDFULNESS@GMAIL.COM

PH: 021 980 859

KeiShana also offers an online program: