OPTI-MUM NUTRITION + NATUROPATHY

Opti-mum have searched far and wide for ‘Gold Standard’ practitioners that will support your Women’s Health Journey.

Anita works from Flow Wellbeing Centre as a NZ Registered Nutritionist, Medical Herbalist and Practitioner of Naturopathic Medicine. She works extensively with women’s health and fertility and is passionate about using a holistic integrated approach for optimal outcomes.  Anita has over 20 years’ experience working with Fertility, hormonal health, pregnancy preconception and Gut health and supporting women throughout the life stages. 

She works with many aspects of health and wellbeing, including:

  • Preconception health (preparing for pregnancy)

  • Male and female fertility 

  • Pregnancy nutrition 

  • Support for couples undergoing IVF and ART

  • Nutritional approaches to PCOS and Endometriosis 

  • Healthy Menopause 

  • Stress and anxiety support 

  • Irritable bowel Syndrome (Monash University Fodmap training)

  • Gut Health 

  • Functional testing – Complete microbiome mapping, Gut microbiome testing, SIBO testing, food intolerance, Hormones and 

  • DUTCH testing and Nutrient tests"


Anita at work in her Flow Therapeutics herbal dispensary.

If you, would you like to find out more about working with Anita, she would love to hear from you.

Get in touch for a free 10-minute chat via phone or zoom today.  

027 284 0096  | anita@nfwh.co.nz